A workout challenge brings out the competitive side of the guys. Later, the models pose while hanging upside down with bats.

When a gangbanger dies after Jamie chases him away from the boy he is mentoring, Jamie’s conduct is called into question. Meanwhile, Baez goes undercover to get information on Danny’s ex-girlfriend’s fiancée who is dealing drugs from his gym.

Monroe, Hank, Rosalee and Juliette track down a manic Nick and do all they can to find him and reverse what's been done to him before he causes any more damage. Meanwhile, Captain Renard does his best to clean up the zombie fallout on all fronts - domestic and international. Elsewhere, the more time Adalind spends with Stefania, the more disturbing things seem to get in her quest to regain her Hexenbiest abilities.

A deadly sea trouble threatens to crush the town.

From "Last Vegas", actor Morgan Freeman; stand-up comedy by Brian Regan; musical guests Frightened Rabbit.

Stephen Fry gets things moving with a look into all things kinetic, with Jo Brand, Marcus Brigstocke, Danny Baker and Alan Davies.

From "The Book Thief", actor Geoffrey Rush; musical guest Dale Earnhardt Jr. Jr.